Monthly Archives: May 2011
Is Your Fruit Real?
| May 26, 2011 | Posted by drjuan under Nutrition & Food |
Is your family eating all of their fruits and vegetables? Be honest… ok. Lets talk fruit. Are you eating real fruit… or fake fruit? Check out this article below from the Esuna Health Journal … Blueberries! They’re good for you! High in antioxidants! Delicious! Except… Read More …
RDA vs. ODA
| May 26, 2011 | Posted by drjuan under Nutrition & Food |
Many so-called experts will tell you not to worry about taking vitamins if you are eating a balanced diet. Unfortunately, dieting alone can’t provide enough essential vitamins and minerals to promote enough optimal health. For instance, you would need to consume 5,000 calories per day… Read More …
Did You Know (3)
| May 26, 2011 | Posted by drjuan under Health Fun Facts |
Fingernails grow nearly 4 times faster than toenails. We actually do not see with our eyes – we see with our brains. The eyes basically are the cameras of the brain. Our eyes can detect sound. Women blink twice as often as men. The average… Read More …
Did You Know (2)
| May 26, 2011 | Posted by drjuan under Health Fun Facts |
If the amount of water in your body is reduced by just 1%, you’ll feel thirsty. It is impossible to sneeze and keep one’s eyes open at the same time. 55% of people yawn within 5 minutes of seeing someone else yawn. A person can… Read More …
Did You Know (1)
| May 26, 2011 | Posted by drjuan under Health Fun Facts |
About 13% of people are left-handed. Up from 11% in the past. In 1900, a person could expect to live to be 47. Today, the average life expectancy for men and women in developed countries is longer than 70 years. A newborn baby’s head accounts… Read More …
